History of the Ingredient
The use of oregano dates back to ancient Greece, where it symbolised joy and happiness. Its name, derived from the Greek words “oros” (mountain) and “ganos” (joy), reflects its wild growth on the Greek hillsides, where it was believed to be created by the goddess Aphrodite.
Oregano has been used for medicinal purposes for millennia, with Hippocrates employing it for its antiseptic properties. The leaf extract, distilled from the potent leaves of the Origanum vulgare plant, has maintained its esteemed status through history, now prevalent in supplements worldwide.
Oregano Leaf Extract is endowed with a diverse array of phytochemicals, chief among them the phenolic compounds carvacrol and thymol. These compounds are celebrated for their antioxidant and antimicrobial activities.
The extract also comprises terpenes, rosmarinic acid, and naringin, which collectively contribute to its therapeutic potential. The intricate interplay of these compounds is what renders oregano leaf extract not just a culinary staple, but a potent supplement ingredient.
Benefits of the Ingredient
This aromatic herb’s extract offers a plethora of health benefits, which include:
- Antioxidant Activity: Its rich phenolic content helps to fend off oxidative stress.
- Antimicrobial Properties: Carvacrol and thymol are robust against bacterial pathogens.
- Immune Support: It may bolster the immune system’s defences.
- Digestive Health: The extract aids in digestion and can alleviate minor stomach complaints.
Forms of Consumption
The versatility of oregano leaf extract allows for its inclusion in numerous supplement forms:
- Capsules: A convenient, no-fuss option for daily supplementation.
- Tinctures: Highly concentrated and easily absorbed.
- Softgels: For controlled dosage and enhanced shelf-life.
- Teas: A soothing method to ingest the benefits of oregano extract.
Safety + Dosages
Oregano leaf extract is generally safe when consumed in typical amounts found in food and supplements. While there isn’t a universally prescribed dosage, most supplemental forms abide by recommended amounts, usually ranging from 500mg to 10g of the dried herb.
It is always prudent to consult a healthcare professional before beginning any new supplement regimen.
Use and Legality in UK, EU, US, and Globally
Globally recognized for its safety and efficacy, oregano leaf extract is freely used in supplements across the UK, EU, and US. In the UK and EU, it is regulated as a food supplement, while in the US, it falls under the Dietary Supplement Health and Education Act.
It enjoys a legal status in most other countries, with appropriate quality controls in place to ensure its safe consumption.
To explore the vast possibilities oregano leaf extract presents, contact us.