Beet Greens

History of Ingredient

Beet Greens, the leafy part of the beet plant, boast a rich history that traces back to ancient times. Initially cultivated for their leaves before the bulbous root gained culinary popularity, these greens were a staple in the diets of Mediterranean regions. 

Recognised for their nutritional value and versatility, Beet Greens were utilised in various dishes, showcasing the ancient understanding of their health benefits. This historical appreciation sets the foundation for their inclusion in modern diets and supplement formulations.

Scientific Makeup

Beet Greens are distinguished by their high nutritional profile, rich in vitamins A, C, and K, and minerals such as potassium, magnesium, and iron. Their scientific makeup also includes significant amounts of dietary fibre and antioxidants, contributing to their health benefits. 

The presence of betalains, pigments that give beets their vibrant colour, plays a crucial role in their antioxidant properties, distinguishing Beet Greens as a nutrient-dense ingredient in supplements.

Benefits of Ingredient

Antioxidant Power

Beet Greens are packed with antioxidants like beta-carotene and flavonoids, which protect cells from damage by neutralising harmful free radicals. This antioxidative action is crucial for reducing the risk of chronic diseases and supporting overall health and longevity. 

Heart Health

The dietary nitrates found in Beet Greens are converted into nitric oxide in the body, which helps lower blood pressure and improve heart function. This effect is beneficial for preventing cardiovascular diseases and promoting a healthy circulatory system. 

Bone Strength

High in vitamin K, Beet Greens play a significant role in bone health by promoting bone osteotrophic activity. They help improve calcium absorption, reducing the risk of osteoporosis and maintaining healthy bone density. 

Digestive Wellness

Beet greens are rich in dietary fibre essential for healthy digestion. Fibre helps to keep the digestive system running smoothly, prevents constipation, and may lower the risk of digestive disorders. Including Beet Greens in your diet or supplement regimen can aid in maintaining a healthy gut flora, contributing to overall digestive health.

Immune Support

With their high vitamin C content, Beet Greens contribute to the strengthening of the immune system. Vitamin C is known for its immune-boosting properties, enhancing the body’s ability to fight infections and diseases.

Forms of Consumption

  • Powdered Supplements: Beet Greens can be dehydrated and ground into a fine powder, making them an ideal ingredient for powder manufacturing, suitable for smoothies and shakes.
  • Tablets: Concentrated Beet Greens extract can be compressed into tablets, which is convenient for incorporating this nutrient-rich ingredient into your diet. 
  • Capsules: Beet Greens can be encapsulated for those preferring a non-taste method, providing an easy and effective way to consume their benefits. 
  • Liquid Gels: Liquid gels offer a fast-absorbing option for Beet Green supplementation, ideal for those seeking immediate benefits. 

Safety + Dosages

While Beet Greens are generally safe for consumption, moderation is vital to avoid adverse effects such as kidney stones due to their oxalate content. 

Recommended dosages vary, but incorporating Beet Greens into your diet or supplement regimen should be done considering individual health needs and in consultation with healthcare professionals.

Use and Legality in UK, EU, US, and Globally

Beet Greens are widely accepted as a safe and beneficial ingredient in dietary supplements across the UK, EU, US, and globally. Regulations ensure their safe use, with guidelines for cultivation, processing, and incorporation into supplements. 

Their legal status reflects the global recognition of their health benefits, making Beet Greens a trusted ingredient in the supplement industry.

Complementary Ingredients

Beet Greens work synergistically with other superfoods like spirulina, chlorella, and kale, enhancing the nutritional profile of supplements. Their compatibility with these ingredients opens avenues for innovative supplement formulations catering to diverse health needs.

Supplement Factory: Your Partner in Supplement Manufacturing

As a leading manufacturer with over two decades of experience, Supplement Factory specialises in producing high-quality supplements. Our expertise in incorporating Beet Greens into various supplement forms ensures that brands can offer products that meet consumer demand for natural and effective health solutions.

For businesses looking to expand their supplement line with Beet Greens-based products, understanding this ingredient’s comprehensive benefits and versatile forms is crucial. Partner with Supplement Factory to leverage our manufacturing capabilities and bring your vision to life. For more information on how we can assist in producing supplements for your brand, contact us.