History of Black pepper extract
Black pepper, scientifically known as Piper nigrum, is a staple in culinary dishes worldwide. Originating from South India, this ancient spice has been used not only for its distinctive flavour but also for its medicinal properties.
Historical texts from ancient Greece, Rome, and China allude to its prominence in traditional medicine. Trade routes established centuries ago facilitated its spread, making it a highly sought-after commodity in various cultures.
The primary active compound in black pepper is piperine. This alkaloid is responsible for the pungent flavour characteristic of the spice. Structurally, piperine consists of a piperidine ring attached to a benzodioxole group.
It’s this compound that has been studied extensively for its potential health benefits, especially in enhancing the absorption of other compounds when combined.
Benefits of Black pepper extract
Numerous studies have highlighted the health benefits of black pepper extract, particularly piperine. Some of these benefits include:
- Enhanced Nutrient Absorption: Piperine is known to improve the bioavailability of various nutrients, making them more accessible to the body. This makes black pepper extract an ideal companion for other supplements like turmeric and green tea extract.
- Digestive Health: It aids in the secretion of digestive enzymes, promoting better digestion.
- Antioxidant Properties: Black pepper extract showcases potent antioxidant capabilities, protecting cells from damage by free radicals.
- Anti-inflammatory Effects: Some studies suggest that piperine possesses anti-inflammatory properties, making it beneficial for individuals with inflammatory conditions.
- Metabolic Boost: Piperine is also believed to have a thermogenic effect, aiding in the body’s metabolic processes.
Forms of Consumption
Black pepper extract can be consumed in various forms, catering to individual preferences:
- Powders: Easily integrated into drinks, smoothies, or even food.
- Liquid Tinctures: Offering rapid absorption, this is a popular choice for those seeking quicker effects.
- Topical Applications: In some cases, it’s infused in oils or creams for topical application, especially in traditional treatments.
Safety + Dosages
Generally, black pepper extract is safe for consumption. However, excessive intake can lead to adverse effects like gastrointestinal discomfort. For optimal benefits, a typical recommended dosage is between 5 to 20mg of piperine daily.
It’s always advisable to consult with a healthcare professional before starting any supplement regimen.
Use and Legality in the UK, EU, US, and Globally
Black pepper extract and its main component, piperine, are legal and widely used in supplements across the UK, EU, US, and many other countries. In the UK and EU, it’s considered a food supplement.
In the US, the FDA recognises it as Generally Recognised As Safe (GRAS). However, as with all supplements, regulations might vary based on the country, and it’s crucial to ensure compliance with local laws when distributing or consuming products containing black pepper extract.
For brands looking to incorporate this potent ingredient into their supplement lineup, partnering with an experienced manufacturer like Supplement Factory ensures a quality product.
Should you wish to explore the myriad benefits of black pepper extract in your supplement range, do not hesitate to contact us.