History of Ingredient
Mango, scientifically known as Mangifera indica, has a rich history deeply rooted in South Asia. Cultivated for millennia, mangoes were mentioned in ancient Indian scriptures as early as 4000 BCE, underscoring their significance in traditional medicine and culinary traditions.
Over time, mangoes spread across continents, becoming a cherished fruit in tropical regions globally.
Scientific Make Up
Mangoes are a nutritional powerhouse packed with essential nutrients vital for overall health. This tropical fruit is renowned for its impressive array of vitamins and minerals. Mangoes contain high vitamin A levels for maintaining healthy vision, skin, and immune function.
Also, mangoes are rich in vitamin C, a potent antioxidant supporting immune health and collagen production. Potassium in mangoes helps regulate blood pressure and support heart function, while folate contributes to cellular growth and repair.
Benefits of Ingredient
Mangoes, rich in vitamin C, bolster the immune system, aiding in warding off infections and illnesses. Incorporating mangoes into your diet may help strengthen your body’s natural defences against common ailments.
The fruit’s high fibre content promotes smooth digestion and relieves constipation. Regular consumption of mangoes can support a healthy digestive system, preventing discomfort and promoting regular bowel movements.
Antioxidants in mangoes combat oxidative stress, promoting collagen production and healthy skin. By reducing free radical damage, mangoes help maintain youthful-looking skin and may alleviate certain skin conditions.
Potassium regulates blood pressure, supporting cardiovascular health. Including mangoes in a heart-healthy diet may help lower blood pressure levels and reduce the risk of heart disease.
Vitamin A and beta-carotene in mangoes promote good vision and may reduce the risk of macular degeneration. Adding mangoes to your diet can support overall eye health and preserve vision as you age.
Forms of Consumption
- Powder: Mango powder enriches smoothie blends and powdered drink mixes, offering a tropical flavour burst.
- Tablets: Convenient mango tablets provide precise dosages for easy supplementation.
- Capsules: Encapsulated mango extract offers convenient consumption and absorption.
- Liquid Gel: Mango liquid gel supplements ensure fast absorption and enhanced bioavailability.
Safety + Dosages
Mango is generally safe, but excessive intake may cause gastrointestinal discomfort. Dosages vary based on formulation and intended use. Consult healthcare professionals before starting a new supplement regimen.
Use and Legality in the UK, EU, US, and Globally
Mango and its derivatives are legally available globally. Regulatory bodies ensure compliance with safety and labelling standards. Supplement Factory, a leading manufacturer, offers tailored mango supplements.
Contact us at Supplement Factory to explore mango-based supplement possibilities.
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