Magnesium Oxide
Magnesium oxide is a commonly used form of magnesium known for its ability to relieve heartburn, aid in digestion, and support overall health.
Bone health
Digestion
Workout performance
Origin of Ingredient
Magnesium oxide is derived from the mineral magnesite, a natural form of magnesium carbonate. The magnesite is processed to produce a fine, white powder of magnesium oxide, which is then used in various health and wellness products.
History of Ingredient
Historically, magnesium oxide has been used in traditional medicine in relation to digestive issues and as a dietary supplement to support overall health. Its use dates back to ancient civilizations, where it was utilized for its laxative properties and ability to neutralize stomach acid.
Scientific Makeup of Ingredient
Magnesium oxide is composed of magnesium and oxygen, forming a compound that is highly alkaline. This property makes it effective in neutralizing stomach acid. Magnesium is also crucial for numerous bodily functions, including muscle and nerve function, energy production, and bone health.
Research has looked at magnesium oxide in relation to heartburn and indigestion and to neutralising stomach acid. It also acts as a laxative, promoting regular bowel movements. Additionally, magnesium is essential for maintaining healthy bones and muscles, making magnesium oxide a beneficial supplement for overall health.
Magnesium oxide is widely approved for use in dietary supplements and over-the-counter medications in many countries, including the United States, the European Union, and various Asian nations. Legal claims about magnesium oxide include its benefits for digestive health, bone and muscle support, and its laxative effect. Always ensure compliance with local regulatory guidelines when making specific health claims.
Health claims on food supplements in the UK and EU must be authorised, and our technical and quality team checks label wording for compliance before a label is approved.
