History of Jatamansi
Jatamansi, scientifically known as Nardostachys jatamansi, is a herbaceous plant native to the Himalayan regions of India, Nepal, and Bhutan. This perennial herb has been an integral part of Ayurvedic medicine for centuries, renowned for its diverse therapeutic properties.
Historically, it has been utilised for conditions ranging from insomnia to stress relief. In more modern times, its applications have extended to the supplement industry, where it is lauded for its adaptogenic, antispasmodic, and neuroprotective effects.
The root of the Jatamansi plant, often referred to as “spikenard,” is the primary component used for its medicinal properties.
The rhizomes of the Jatamansi plant contain a variety of bioactive compounds including sesquiterpenes, coumarins, and neolignans. These compounds are believed to be responsible for the plant’s pharmacological activities.
Essential oils extracted from Jatamansi, rich in compounds like jatamansone and patchouli alcohol, are often used in both traditional remedies and modern supplement formulations.
Benefits of Jatamansi
Jatamansi offers a broad spectrum of health benefits. It is most well-known for its adaptogenic properties, helping the body adapt to stress. This study suggests that it possesses significant antidepressant activity.
Additionally, its antispasmodic properties make it useful for alleviating muscle spasms and seizures. Moreover, it has shown potential in enhancing cognitive functions and neuroprotection. This study demonstrated its neuroprotective effects against neurodegenerative diseases.
Forms of Consumption
Jatamansi is quite adaptable when it comes to forms of consumption, providing flexibility for various supplement delivery methods:
- Capsules: Dried Jatamansi root powder is often encapsulated.
- Tinctures: Liquid extracts of Jatamansi can be used in tinctures.
- Teas: The dried root can be steeped to make herbal teas.
- Powders: Jatamansi root powder can be mixed into drink mixes for easier consumption.
- Softgels: Liquid extracts can also be used in softgel formulations.
Safety + Dosages
Jatamansi is generally considered safe for consumption, but it may interact with sedative medications and antiepileptic drugs.
Standardised dosages for Jatamansi supplements are yet to be established, but following manufacturer guidelines is imperative.
Use and Legality in UK, EU, US and Globally
In the UK and EU, Jatamansi is largely treated as a traditional herbal medicinal product. In the US, it falls under the category of dietary supplements and is subject to FDA regulations for such products.
Globally, the legality and usage of Jatamansi differ significantly. In some countries, it is strictly regulated due to its potent bioactive compounds.
To discuss how Jatamansi can enrich your brand’s supplement offerings, contact us.