Ashitaba

History of the Ingredient

Ashitaba’s lineage in health and wellness dates back to the Edo period, when it was revered for its vitality-promoting qualities. Its name, translating to “tomorrow’s leaf,” reflects the plant’s rapid regrowth after harvesting. 

This resilience and its nutritional profile underpinned its use in traditional medicine, providing a rich tapestry of historical significance that underscores its modern appeal.

Scientific Makeup

Ashitaba is distinguished by a unique blend of vitamins, minerals, and phytonutrients, including chlorophyll, chalconoids, and coumarins. 

These compounds contribute to its potent antioxidant and anti-inflammatory properties, making it a subject of interest in contemporary nutritional science for its potential health benefits.

Benefits of Ashitaba

Antioxidant Power

Ashitaba contains chalconoids, rare compounds known for their potent antioxidant activity. These substances help combat oxidative stress and may protect against cellular damage, linking Ashitaba to longevity and reducing disease risk.

Digestive Health

The plant’s high fibre content and unique phytonutrients support digestive health by promoting regularity and supporting gut flora balance, making it a valuable component in digestive health supplements.

Immune Support

Ashitaba’s nutritional content, rich in vitamins and minerals, bolsters the immune system. Its anti-inflammatory properties further enhance its role in immune defence, offering a natural way to support overall health.

Cardiovascular Benefits

Research suggests that Ashitaba’s antioxidants may benefit heart health by improving blood lipid profiles and reducing inflammation, offering a complementary approach to cardiovascular wellness.

Blood Sugar Regulation

Preliminary studies indicate Ashitaba may help regulate blood sugar levels, thanks to its chalconoids. This makes it a promising ingredient for supplements aimed at supporting metabolic health.

Forms of Consumption

  • Powders: Easily incorporated into shakes and smoothies, Ashitaba powder offers versatility in supplement formulation. 
  • Tablets: Convenient and precise, tablets allow for the delivery of standardised Ashitaba doses. 
  • Capsules: Ideal for those who prefer a tasteless, odourless form, capsules ensure the bioavailability of Ashitaba’s nutrients. 
  • Liquid Gels: Offering rapid absorption, liquid gels are an excellent choice for delivering Ashitaba in a highly bioavailable format. 

Safety + Dosages

While Ashitaba is generally considered safe, optimal dosages depend on individual factors. Consulting healthcare providers is advisable to determine appropriate amounts. 

The plant’s extensive use in traditional medicine provides a foundation for its safety profile, yet scientific research continues to refine these guidelines.

Use and Legality in UK, EU, US, and Globally

Ashitaba’s use as a dietary supplement is subject to varying regulations across jurisdictions. It is marketed in the UK and EU with considerations for novel food regulations. In contrast, the US classifies it under dietary supplements, emphasising the importance of compliance with local nutritional supplement regulations. Globally, its acceptance hinges on recognising its safety and efficacy through scientific evidence and traditional use records.

Ashitaba’s synergistic potential with other ingredients, such as turmeric for enhanced anti-inflammatory effects or green tea extract for amplified antioxidant benefits, exemplifies its versatility in supplement formulations. Supplement Factory leverages such combinations, crafting bespoke supplements that meet specific health goals.

As regulations evolve and scientific research deepens our understanding, Ashitaba’s role in dietary supplements continues to expand, reflecting its historical significance and modern relevance, for brands looking to innovate or expand their product lines with Ashitaba-infused supplements, partnering with an experienced manufacturer like Supplement Factory ensures access to comprehensive formulation, production, and regulatory expertise.

For more information on how Ashitaba can enhance your supplement offerings and to explore partnership opportunities, contact us.