Elderberry
Elderberry, derived from the Sambucus nigra plant, is celebrated for its immune-boosting properties and its ability to alleviate symptoms of colds and flu.
Anti-inflammatory
Immune system
Mood regulation
Origin of Ingredient
Elderberries come from the Sambucus nigra tree, native to Europe, but also found in parts of North America and Asia. These berries have been used for centuries in traditional medicine. They are harvested in late summer to early fall, ensuring peak ripeness and maximum potency. The berries are carefully processed to retain their beneficial compounds.
History of Ingredient
Historically, elderberries have been used in various cultures for their medicinal properties. Ancient Egyptians used them to improve their complexions. Native Americans used them for infections, while Europeans used them for colds and flu. In traditional folk medicine, elderberry syrup has long been popular for respiratory issues.
Scientific Makeup of Ingredient
Elderberries are rich in anthocyanins, flavonoids, vitamins A and C, and other antioxidants. These compounds give elderberries their deep purple color and are responsible for their health benefits. Anthocyanins have been shown to boost the immune system, reduce inflammation, and provide antioxidant protection. Elderberries also contain quercetin, rutin, and phenolic acids, which contribute to their overall health-promoting properties.
Elderberries are well-known for their ability to enhance immune function. Studies have looked at elderberry extract in relation to the duration and severity of cold and flu symptoms. The high antioxidant content in elderberries helps protect cells from oxidative stress and may reduce inflammation. Research has looked at elderberry in relation to influenza and common cold viruses.
Elderberry is approved for use in dietary supplements and health products in many countries, including the United States, the European Union, and various Asian nations. Legal claims about elderberry typically focus on its immune-boosting properties, its effectiveness in reducing cold and flu symptoms, and its antioxidant benefits. It is important to follow local regulatory guidelines when making specific health claims about elderberry to ensure compliance.
Health claims on food supplements in the UK and EU must be authorised, and our technical and quality team checks label wording for compliance before a label is approved.
