apple cider vinegar

History of Ingredient

Apple Cider Vinegar’s roots trace back thousands of years, with historical records suggesting its use as a remedy in ancient civilizations. The Egyptians utilized it for its health properties, and the Romans and Greeks used it for its medicinal benefits. 


The fermentation of apple cider to produce vinegar was refined over centuries, making ACV a valuable commodity in traditional medicine and culinary practices. This long history underscores the enduring significance and timeless appeal of natural remedies.

Scientific Make-Up

The primary component of Apple Cider Vinegar is acetic acid, which constitutes about 5-6% of its composition. It also contains other acids like malic acid, vitamins, enzymes, mineral salts, and amino acids. 

The unique fermentation process contributes to creating a bioactive compound known as “the mother,” which consists of protein strands, enzymes, and friendly bacteria, giving ACV its potent health-promoting properties.

Benefits of Ingredient

Digestive Health

ACV is reputed for its ability to support digestive health. Its acidic nature can help regulate stomach acid levels, potentially easing symptoms of heartburn and indigestion. 

Studies suggest that consuming apple cider vinegar can enhance the feeling of fullness, thus aiding in weight management efforts.

Blood Sugar Regulation

One of the most cited benefits of ACV is its role in blood sugar regulation. Research indicates that it can improve insulin sensitivity during a high-carb meal and modestly lower blood glucose levels, making it a complementary approach for individuals managing diabetes.

Heart Health

ACV’s impact on cardiovascular health has been the subject of various studies. Its content may contribute to lowering blood pressure and reducing cholesterol levels, thereby supporting heart health.

Antimicrobial Properties

The acetic acid in ACV possesses antimicrobial properties, making it an effective natural disinfectant and preservative. It has been used historically to clean wounds and treat fungal infections.

Skin Health

Topical application of ACV is believed to improve skin health by restoring acidity to the skin, which can help rebalance the natural pH and combat conditions like acne.

Forms of Consumption

  • Liquid Form: The most traditional way to consume ACV is to dilute it with water to create a healthy tonic.

  • Capsules and Tablets: Capsule and tablet forms offer a convenient and taste-free option for incorporating ACV into your diet.

  • Gummies: Gummies provide a palatable alternative, making it easier to consume for those sensitive to the vinegar’s strong taste.

  • Powders: ACV powder can be mixed into drinks or foods, providing flexibility in finishing it.

Safety + Dosages

The consumption of Apple Cider Vinegar is generally considered safe for most individuals when taken in moderation. The recommended dosage varies, but a standard guideline is 1-2 tablespoons (15-30 ml) per day, diluted in water. 

It’s essential to start with small doses to assess tolerance. Overconsumption can lead to adverse effects, such as tooth enamel erosion or digestive issues.

Use and Legality in UK, EU, US, and Globally

In the UK, EU, US, and many other countries, Apple Cider Vinegar is widely available and recognized as safe for consumption. It is regulated as a food ingredient and dietary supplement, ensuring its quality and safety for consumers. The global acceptance of ACV underscores its versatility and the universal appeal of natural health remedies.

Supplement Factory, a leading manufacturer of supplements, harnesses the power of Apple Cider Vinegar, offering bespoke supplement solutions that meet the highest quality standards. Our expertise in supplement manufacturing allows us to produce Apple Cider Vinegar supplements tailored to your brand’s needs, leveraging this timeless ingredient’s health benefits.

Incorporating Apple Cider Vinegar into your product line can attract a broad audience, from health enthusiasts to those seeking natural remedies for various conditions. With its proven health benefits, versatility in form, and wide acceptance, ACV stands out as an ingredient with enduring appeal.

For businesses looking to explore the potential of Apple Cider Vinegar in their supplement offerings, Supplement Factory provides comprehensive services from formulation to final product. Our commitment to quality ensures that your brand is associated with products that consumers can trust.


To learn more about how we can help produce Apple Cider Vinegar supplements for your brand, contact us.