Balancing female hormonal health: What key ingredients should you include in your beauty food supplements?

2 mins

When looking to create a range of food supplements that support female hormone balance, the quality and application of ingredients is key.

We have researched and found some key ingredients that you should be including in any beauty supplement that is designed to support female hormonal health.

Maca Root

Maca root is a powerful adaptogen that helps to balance the hormones of both men and women. It has been used for centuries to treat hormonal imbalances, fatigue, and other health issues.


Chasteberry is another adaptogen that has been used for centuries to treat female hormone imbalances and other health issues. Studies have shown that it can help reduce PMS symptoms, as well as increase fertility.

Vitamin D

Vitamin D helps to regulate hormone production in both men and women. Low levels of vitamin D are linked to infertility and other hormone-related issues.



B Vitamins

B vitamins are essential for healthy hormone production and metabolism in both men and women. B6, B12, and folate are especially important for female hormone health.


Evening Primrose Oil

Evening primrose oil is rich in gamma-linolenic acid (GLA), an important omega-6 fatty acid that helps to balance hormones.





For support on your next beauty food supplements project, or to discuss a formula bespoke to your brand, get in touch with us on +44(0)330 311 2761 or request a quote.

Supplement Factory

Written by Supplement Factory

Our team of industry experts not only work towards producing the highest standards of sports and health nutrition products, but also lend their knowledge towards educating the industry on the latest advances in products, ingredients and formulations.

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