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Do Vegans Really Need To Take Supplements?

Veganuary launched in the UK in January 2014, aiming to encourage consumers to try a vegan lifestyle for the month of January.

The Decades Most Popular Diets from 1900 to now

Each decade has dealt with a variety of circumstances that have shaped the weight loss industry. The constantly shifting cultural, political and scientific climate has shaped and dictated different popular diets from each decade. Today, we look at the most popular diets throughout the years, and how they shaped the weight loss industry into the […]

Top 10 Most Googled Diets of 2017

Diet trends were at an all time high in 2017, so we decided to research the top 10 most googled diet trends and what each diet encouraged the user to partake in. Did you Google any of these diet trends in 2017?

The Keto Diet – A Trend or Here To Stay?

A ketogenic diet is becoming a well-known dieting strategy within the UK and USA, but what is a keto diet and what are the results like? The keto diet is well known for being a diet containing low carbohydrates, where the body can produce ketones within the liver and used as energy instead of sugars from foods. Celebrities such as Halle Berry and the Kardashians swear by this trending diet, boosting it to rank within the top 10 most Googled diets in 2017

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